Doctor Fact-Checks POPULAR Weight Loss Tips

There sure are a LOT of weight management tips across the internet, and after my research it appears finding the facts from trustworthy sources is harder than it seems. Heck,…

Read More »

10 WEIGHT LOSS HACKS THAT ACTUALLY WORK | How I Lost 70 lbs & Continue to Maintain My Weight Loss

Today I am sharing 10 hacks/tips that have helped me to lose 70 pounds & continue to maintain that loss! These things have allowed me to stay consistent on my…

Read More »

Wellness Warriors (WW Gays) “Our Wellness Hacks” Video 3: Prepping

We continue our WW Hacks by providing you with our advice on how to prepare our meals. What do we do as soon as we return from the food store?…

Read More »