How To Build Muscle For $8/Day (Budget Friendly Meal Prep)

People think building muscle is expensive. But you can do it for $8 a day. For Breakfast: Have an anabolic peanut butter smoothie—48g of protein for just $1.50. It’s cheap…

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Stay on point by using these Tips for Food Prepping

Tips to help you save time if you are always pressed for time due to your job, school etc. These little tips can save you a ton of time.

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