HEALTHY SNACKS | to meal prep for the week (super easy!)
These easy, healthy snacks will help to power you through the day. With a little planning and meal prep, you can make energy balls, granola bars, sweet treats, dips and more….
Read More »Meal planning, shopping, prepping for a week of healthy eating (busy mom & RD)
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Read More »Meal Prepping Tips And This Weeks Grocery Haul
Check out this week’s grocery haul! I also share a few meal prepping tips to make the process a more enjoyable experience. Groceries – Chicken Breasts ($35.75) – Round Steak…
Read More »Mix and Match Meal Prep – 5 Recipes and over 10 Meals
In today’s video, I show you my preferred method of meal prep called “mix and match.” Grab the recipes and details here – https://fitmencook.com/healthy-meal-prep Like this idea? Check out my…
Read More »Meal Prepping 101: A Beginner’s Guide
🥗 Welcome to “Meal Prepping 101: A Beginner’s Guide”! If you’re new to the world of meal prep and looking to simplify your diet, save money, and eat healthily, you’re…
Read More »120 Hours of Everything I Ate Prepping For The DEKA Mile Challenge
Just in time for some new years resolution motivation. Join me as I prepare for the toughest fitness challenge of my life the DEKA Mile Challenge. It’s all about the…
Read More »HOW TO MEAL PREP FOR BEGINNERS | 8 Tips | Save time & Money
HOW TO MEAL PREP FOR BEGINNERS | 8 Tips| Save time & Money | Weightloss // Meal planning is the best way to consistently eat healthy every day. In this…
Read More »Prepping For The Pantry Challenge
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