Are you short on time to fix a meal? Here are 3 hacks to prepare a wholesome meal.
1 Roast
2 Stir Fry
3 Smoothy
Follow the simple principles of preparing a meal when you don’t feel like it. You will be glad you did!
Naturopathic Doctor Patti Sheeley uses the holistic approach to bring healing to people. This method utilizes a systematic approach called the 7 determinates of health; physical, mental, emotional, genetic, environmental, social, and spiritual factors.
If you are not sure where you fit in, set up an appointment with Dr Sheeley. She will provide options to improve your health with meaningful results!
For more information with Dr. Patti Sheeley ND, Www.lookingglassIntegrativewellness.com
Office Address:
Looking Glass Integrative Wellness
LLC 215 W McElroy Rd, Suite 5
Stillwater, OK 74075
405-332-4014
