Meal prepping often means eating the same meal too many times in a row. Well, with this ultimate meal prep guide, you can have endless creations from one big cook up and never get bored again. Enjoy!
MY PRODUCTS: https://bit.ly/AndyCooksEssentials
MY COOKBOOK: https://bit.ly/3WVoXAN
Sauerkraut short: https://www.youtube.com/watch?v=AmIjczutV0c
TIMESTAMPS:
00:00 Intro
00:34 Rice
01:52 Black Beans
03:10 Salmon
04:55 Chicken
05:50 Beef Mince
07:36 Prawns
09:00 Sauerkraut
11:29 Veggies
13:19 Zucchini
14:22 Squash
15:37 Capsicum
16:08 Asparagus
17:10 ꓘorn
17:49 Baby Spinach
18:35 Red Cabbage
19:19 Cucumber
19:59 Avocado
20:29 Summary
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Instagram: https://www.instagram.com/andyhearnden
TikTok: https://www.tiktok.com/@andy_cooks
Facebook: https://www.facebook.com/andy.h.cooks
Website with all my recipes: https://www.andy-cooks.com/
Director, Chef and Host: Andy
Videographer, Editor: Mitch Henderson
Production Manager: Dazz Braeckmans
Editor: Caleb Dawkins
