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hi besties 🙂 happy Saturday!!! As I am preparing for the upcoming school year, it’s time for ya girl to get back on the meal prep grind! We are more than half way through the year and, like many, I have fallen off a bit but I’m back with the fun and creative meal Inspo for y’all so we can get the dream body and hit all of out fitness goals. This video features 4 meal ideas for lunch/dinner and a bonus high protein snack idea that I have been LOVING!!! Also, if you’re interested in meeting via zoom for a faith chat I will be hosting them every Thursday from 6-7pm on zoom; link above! I’m praying for you always xoxo
enjoy 💕💕💕
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Instagram: @rianna_janis
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Brands interested in collaborating please email
riannajanis0216@gmail.com
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Music Details
Music by Kibra – How You Know (feat. Zenesoul) – https://thmatc.co/?l=E68BCA1A
Music by Ria Prince – Better In Time – https://thmatc.co/?l=397AE2D9
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Featured Products
Spice Jars – https://www.amazon.com/dp/B09THWMKMX?psc=1&ref=ppx_yo2ov_dt_b_product_details
Glass Meal Prep Containers – https://www.amazon.com/dp/B09C4HJCTN?ref_=cm_sw_r_cp_ud_dp_JXVD0Y27HSB0FCAVB198
Clear Meal prep containers with bamboo lids – ross
Nutribullet – https://www.amazon.com/dp/B0163K1Z3G?ref_=cm_sw_r_cp_ud_dp_HJ9B0F6WG48CRE5XDESD
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Mason Jars – https://www.amazon.com/dp/B09ZJZRS4V?psc=1&ref=ppx_yo2ov_dt_b_product_details
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Featured Recipes
https://www.canva.com/design/DAFKjm653nI/WYFND9L0-rrPp5B8Kvo2yg/view?utm_content=DAFKjm653nI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
