Meal Prep Hacks to Get Ripped Fast! π₯πͺ
When youβre traveling, focus on high-protein meals that are easy to make with just a microwave and mini fridge.
There are a TON of protein packed, easy to make foods out there but hereβs a quick one:
1οΈβ£ Extra Firm Tofu: A lean protein source. Pre-made flavored tofu is also great for travel.
2οΈβ£ Prepackaged Veggie Mixes: Low-calorie and nutrient-dense. Microwave and serve on a paper plate.
3οΈβ£ Pre-Chopped Fruits: Perfect for a sweet fix. No need to wash or sanitize, just eat right out of the container.
π Need more food hacks for traveling or staying consistent? Comment βVEGAN TRAVELβ below, and Iβll create a meal plan that fits your lifestyle.
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