Source:
https://www.podbean.com/eau/pb-km65d-1108497
On this episode your hosts give you all the insight to meal prep like a pro. Through the years of experience and thousands of client journeys, your hosts have heard ALL the challenges people face when it comes to preparing the right food on your diets. Listen in on all the common challenges and mistakes people make when preparing their food – then hear the many tips and tricks that cut down the time, keep costs down, keep you on track, and most effectively keep you on your fitness journey!
Make sure your macros are on point, you’re spending less time in the kitchen, you’re enjoying your food – and most importantly, you’re continuing to make progress with minimal expense on other aspects of your life!
