
👉We’re wearing TLF. Use our code TLF-BUFF for 15% off at https://shoptlf.com/buffdudes
🍖🥦 Buff Dudes Cookbook: https://www.buffdudes.us/products/b-u-f-f-dudes-cookbook
👉GRAB OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans
👉 http://eepurl.com/cTlXxf 👈 Subscribe to our newsletter for weekly food recipes, exercise tutorials and Buff Dudes updates
Meal Prep for 30 days straight. Every meal. Breakfast lunch and dinner. Is food prep for a full month possible? I’m about to find out.