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🎥About this Video:
Are you taking advantage of these meal prep bonus hacks?
One superpower that you have GOT to try is actually… well… pretty simple…
it’s the practice… of meal prepping!
And adding that to your weekly routine is a HUGE bonus not only in time… but in health and money as well…
check out this video I made on the subject…
Anyway… spending a few hours on your day off… say Sunday… prepping meals and snacks for the week is an EXCELLENT boon!
Having a whole bunch of meals and snacks cooked, arranged and prepped for the week will help you to:
avoid junky foods and snacks when the work week gets ahead of you…
stop spending money at the gas station… vending machine… or at restaurants for lunch…
save time at lunch going to a drive through or store… allowing you to spend MORE time squeezing in some activity… like walking or doing stairs…
But if you buy some containers… and hit the grocery store… and really start some serious meal prep action… your diet and pocket book will be in MUCH better shape…
try it out this week!!_____________________________________________________________
📺About this Channel:
Fighting mainstream and elitist fitness to bring you… a fitness and lifestyle haven for superhero geeks, fanboys, fangirls, movie buffs, gamers, and anyone who is just bored and tired of the same old fitness bull…Â
That’s right, my names Nate Kistner and along with my buddy Caleb, we’re going to slap you with the secrets to forging a mind and body that will unlock YOUR hidden Super abilities to help you achieve whatever you want in life and health.
🗣 Follow Me on IG – https://www.instagram.com/supergeekfit/
👉 Check Out My New Book – https://www.supergeekfit.com/cheatcodesva23
👉 Join the Academy – https://www.supergeekfit.com/3secrets232
