did some freezer meal prep! we’ve been blowing our eating out budget, so I knew I needed to make it easier to grab pre-made options for on the go! I made DIY Egg McMuffins, Hawaiian roll sandwiches, DIY uncrustables, and overnight oats!
Give me some other breakfast/lunch prep ideas!!
DIY McMuffins:
-for the eggs: scramble 5 eggs, add a splash of milk, salt & pepper. pour into a line d or greased pan so it’s about 1/4″ thick. Cook on 350 F until it’s cooked completely though the middle about 20ish minutes
-cook your bacon (you could also use ham or sausage)
-assemble 6 McMuffins: english muffin, egg, meat, and american cheese
-wrap in tin-foil and store in fridge
-unwrap and reheat in microwave when ready
Hawaiian Roll Sandwiches & DIY Uncrustables:
-assemble, store in freezer, throw in cooler completely frozen.
-they should thaw by the time you’re ready to eat them! if not, you can thaw in the fridge the night before you plan on taking them.
Overnight oats:
– 1/2 cupish rolled oats (can be raw or uncooked, I used cooked leftovers in the video)
– 1 tbsp chia seeds
– 1 tbsp flax seeds
– 2 spoonfulls frozen blueberries
– add enough milk that everything is completely submerged plus some
– add a sweetener if desired
– mix really well, store in fridge, then top with greek yogurt, more fresh berries
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