National Meal Prep Day is a good reminder that planning ahead can help control both your diet and your budget.
Lisa Andrews, a nutrition expert from Sound Bites Nutrition, shared several tips and tricks for getting started with meal prepping without feeling overwhelmed.
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Cincy Lifestyle with Pete Scalia and Michelle Hopkins brings you the stories that make the Greater Cincinnati area shine. From local businesses and community events to health, home, and family life, we deliver content that informs, inspires, and entertains. Watch us weekdays at 10 a.m. on WCPO 9.
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