If you think meal prepping means 5 hours, 17 containers, and your entire Sunday gone…
👋 Let me lovingly tell you: You’re doing too much.
Healthy habits should fit into your life—not take it over.
In this video, I’m showing you the exact meal prep strategy I use to stay on track with weight loss without living in the kitchen.
You’ll learn:
✔️ How to batch prep 3 ingredients that mix + match all week
✔️ The “cook once, eat twice” method
✔️ Why snack prep is just as important as meals (and my favorite Costco hack)
👟 WANT TO START FOR REAL THIS TIME?
✨ New here? Start with the Reset → https://www.bodyconfidenceacademy.com/offers/NJYDqeVk
✨ Want fast momentum? Your First 10 Pounds is the plan → https://www.bodyconfidenceacademy.com/offers/zzCBMzaK
✨ Ready to go all in and lose the weight for good? Join the Body Confidence Academy (BCA) → natashapehrson.com/bca
You’ve got this. Let’s make this the last time you “start over.” 💛
