Become a Member of PB with J here: https://pb-with-j.mn.co/plans/378028
Join Jeremy from PB (Plant-Based) as he sits down with Maddie, the creative force behind Let’s Eat Plant, for an insightful interview on the art of meal prepping and her personal journey as a plant-based YouTuber. Discover Maddie’s top tips, favorite recipes, and innovative approaches to sustainable, plant-powered eating. From debunking myths to navigating challenges, this conversation is packed with valuable insights for anyone looking to embrace a plant-based lifestyle and conquer the world of meal prep like a pro.
CHAPTERS:
00:00 – Intro
02:00 – Journey to becoming Vegan
08:24 – Why should I meal prep?
13:02 – How to Meal Prep for Plant-Based Vegan Diet
14:29 – Meal Prep for Beginners – How to Ease Into It
21:51 – How to Balance for Nutrition and Variety in Meal Prep
29:45 – How to Minimize Food Waste with Meal Prep
33:23 – Freezer Friendly Meals
41:20 – Meal Prepping while Pregnant
50:12 – Answering Your Questions
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Canadian link – https://amzn.to/49XGRXL
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Follow our Journey:
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
