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to Chaz’s Lifestyle! Here we touch on faith, lifestyle, wellness and food.
Today Let’s catch back up on meal prepping and juicing! *Sigh* I’ve missed it so much and I’m super excited to get back into it! While I am diving right into wellness, I’d like to touch on the importance of “enjoying the process or journey.” As I slowly get back into my wellness bag, I’m experimenting on different juice options, health benefits and overall fun ideas!
Let’s hang out and make a few of my new favorites! Enjoy!
Ingredient List:
Southwest Salad Jars –
1 cup, corn
1 cup beans
3 tomatoes, diced
3 cups, lettuce
4 chicken skewers, chopped
Fruit Bowls –
3 kiwis, diced
1/2 pineapple, diced
6 strawberries, diced
1/2 watermelon, diced
Salmon Bowls –
2 salmon fillets, halved
2 to 3 tbsp avocado oil
2 tsp, chili powder
1 tbsp garlic powder
1 tbsp onion powder
Salt and pepper to taste
Glaze-
1/3 cup honey
1/4 low sodium soy sauce
2 tsp agave
3-4 cups, green beans
2 tsp oil
1/2 red bell pepper, diced
Juices:
Beet root Detox –
3 beet roots
3-4 red apples
1/2 watermelon
(Ginger is opt)
Honey dew Melon juice –
1 Honey dew, peeled
3 to 4 pears
3 green apples
Check out where I purchased my meal prep containers and other essentials I recommend, Linked below!
All the bottles, and supplies I used are listed here below:
Chaz’s Lifestyle Amazon Storefront: https://amzn.to/43wWvFY
(Chaz’s recommended essentials, including items for home, wellness, self-care, cookware/kitchenware, children, and more.)
JUICER: https://www.amazon.com/dp/B0BLMJMLRC?ref_=cm_sw_r_cp_ud_dp_AKWB0AWX8EYA6Q69EE0R&peakEvent=5&dealEvent=1
🅲 🅾 🅽 🅽 🅴 🅲 🆃 🆆 🅸 🆃 🅷 🅼 🅴
Lifestyle Instagram: https://www.instagram.com/chazslifestyle/
Food Blog: https://www.instagram.com/chazscuisines/
Chaz’s Cuisines Website: Chazscuisines.org
Business Inquiries: Info@chazscuisines.org
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/audiophysical/i-could-give
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/audiophysical/pride-of-place
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/cloudchord/resolve-feat-soul-food-horns
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/fourth-dogma/golden-brunette
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/avbe/12-am-in-osaka
