7 freezer meal prep ideas (perfect for quick, single portions)

use code INGALAMFB50 to get 50% OFF your first Factor box plus free breakfast for 1 year at https://bit.ly/4tRS85R!

aaand we’re back with a revolutionary batch meal prepping sesh! spent a weekend making 7 different meals that i can now, just pull from the freezer whenever i need them. some of my favorite things like curry, bolognese, comfort soup, even rice?? a real game-changer for my weekday meals honestly, and perfect for when you want home-cooked meals, but don’t have the energy to actually… cook.

#factorpartner #mealprep #storage

bolognese recipe here! https://www.patreon.com/posts/bolognese-of-my-152416190

if you’d like to support me/look out for more recipes, you can find me on patreon! http://patreon.com/IngaLam

Some of the featured tools in the video linked below:
Souper Cubes (1 cup): https://bit.ly/4t3Azix
Souper Cubes (whole set): https://bit.ly/41qtRa1
1/8 Sheet Pan: https://amzn.to/4jckwtV
Slow Cooker (Musui Kamado): https://go.shopmy.us/p-46303978
Glass containers: https://go.shopmy.us/p-45773550

For recs and links to my most loved products:
https://shopmy.us/ingatylam
https://www.amazon.com/shop/ingatylam

Music by Epidemic Sound. Free 30 day trial here:
https://share.epidemicsound.com/by3hny

If you’re new here, I’m also around elsewhere 🙂
Instagram: http://instagram.com/ingatylam​​
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