Here are my top 10 kitchen hacks that will save time and help you revolutionize the way you cook
0:00 – Intro
0:23 – 1. Choose a meal that doesn’t take long to cook
2:28 – 2. Choose core recipes
3:22 – 3. Set up stations that work with the flow of your cooking
4:26 – 4. Invest in a cheat system
6:50 – 5. Multitask as your cooking
7:52 – 6. Buy foods ready to go
9:38 – 7. Re-use Utensils and bowls
10:10 – 8. Clean up as you go
11:24 – 9. Delegate tasks
12:42 -10. Be prepared to fail
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👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
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